Stress Reducing Technology

For many of my friends, technology might be helpful on occasion, but it carries an offsetting factor of the stress it adds to their lives. Early in the pandemic, Dr. Broadwater wrote an article, Self Care: Some Suggestions. His first…

Life Fatigue

A lot of us are feeling weary from the virus and now all this snow! We have a few ideas on how to cope as we see the light at the end of the tunnel.